My Sexy Little Pole is a professional edition stripper pole made out of stainless steel, that is strong, safe and durable! The pole installs and can be put away in minutes, and is perfect for beginners and the more advanced dancers.

The instructional DVD is taught by Kate and Symone, and they are professional pole dancing instructors. They will teach pole dancing moves and routines in a step-by-step methodology, as taught during a 4 week course!

You will learn an introduction to beginner and advanced routines, detailed pole dancing isolation moves, important warm up tips and techniques, detailed dance tips, techniques and diagrams, and dance routines. You will also learn great make-up, dress and costume tips, and etiquette!

This is one heavy duty pole, indeed! Being metal ad with solid mounts, it out performs the other pole we sell hands down.

Fits ceilings 7' 5" - 8' 5" (226 cm - 256 cm)